by Meghan Smallwood | Jan 8, 2021 | Home
You want to decrease the toxins you’re exposed to in your home but aren’t sure where to start. Here are 10 simple steps to a detoxed home! I often get messages that sound something like, “Hey Meghan, I just started following Mindful Mommy and I am totally...
by Meghan Smallwood | Nov 6, 2020 | Health and Wellness, Home
Purify Your Home Air With AirDoctor Did you know the air inside your home can be 100× more polluted than outdoor air?! Mold spores, dust mites, chemicals, smoke, pet dander, pollen, bacteria and viruses, ozone invisible gases and volatile organic compounds from...
by Meghan Smallwood | Nov 3, 2020 | Home
Mattresses, toppers and pillows can be toxic to our health, and considering how much time we spend in bed, this is an important swap to make! Did you know you’ll spend nearly one-third of your life in bed? For this reason I highly recommend investing in toxin...