Toxins in your blush?

Toxins in your blush?

Toxins in your Blush? Teflon.. most women know not to cook with it but the majority of women don’t know they are wearing it on their face all day! Yep you read that right.. TEFLON in makeup! And that’s not all.. keep reading for a list of some other toxic ingredients...
10 Simple Steps to a Detoxed Home

10 Simple Steps to a Detoxed Home

You want to decrease the toxins you’re exposed to in your home but aren’t sure where to start. Here are 10 simple steps to a detoxed home! I often get messages that sound something like, “Hey Meghan, I just started following Mindful Mommy and I am totally...
How to get your natural shampoo to work!

How to get your natural shampoo to work!

Struggling to get your natural shampoo to work? You’re not alone! One of the most common complaints I hear when women are detoxing their personal care products (after deodorant) is shampoo! Perhaps you’ve tried a bunch of natural brands and nothing is...
My Toxin Free Skincare Routine

My Toxin Free Skincare Routine

No one has time for a 39 step skincare routine, can I get an amen?! I’m a busy mom of 3 and I need power-packed skincare that is going to get the job done in a quick routine, so let’s review those steps! I get a lot of skincare questions.....
Flame Retardants in Pajamas

Flame Retardants in Pajamas

Kid’s Pajamas.. seems like a silly thing to research, doesn’t it? New parents research everything, am I right? Everything from cribs and carriers to diapers and baby wash. But have you thought about sleepwear? Considering the amount of time children are in...
Toxin Free Body Lotion

Toxin Free Body Lotion

Ditch and Switch: Body Lotion Your skin is your largest organ. Everything you apply to it gets absorbed within seconds so it’s important to lather up with safe, nourishing ingredients.. not TOXIC ones! Lotion is a product I am often asked about so I spent the...
Phenoxyethanol: Common But Toxic

Phenoxyethanol: Common But Toxic

Phenoxyethanol is a common, but toxic, personal care preservative. Extremely common. If you haven’t noticed it before, you’ll start seeing it everywhere now! Soap, shampoo, conditioner, lotion, skincare, foundation, sunscreen, baby wipes, baby wash,...
When was the last time you cleaned your washer?

When was the last time you cleaned your washer?

When was the last time you cleaned your washer? Yep that’s a thing. And you’re supposed to do it regularly. I have a couple questions for you… Have you ever used detergents/ softeners with toxic ingredients? It’s time to detox your washer. Are...
Comparing Concealer Brands

Comparing Concealer Brands

Comparing Concealer Brands Do you know the ingredients in your concealer? As I dug through dozens and dozens of popular makeup labels for this post I couldn’t believe the ingredients found in concealer, including brands I’ve personally used before I knew...